Though it has been around for a long, long time now (think ‘2737 BC’ long time…), CBD oil has only just been launched into the mainstream in recent years thanks to greater exposure of it to the public, along with a great deal of de-stigmatisation.
But why exactly has CBD oil become so popular, and why do people even use CBD oil in the first place?
Well, to address the ‘popularity’ question, the answer’s rather simple – media and the internet.
It seems as though celebrities left, right, and centre are promoting CBD oil to their followers, such as big names like Mike Tyson, Kristen Bell, and even Kim Kardashian West. These definitely aren’t the only people promoting the stuff, however, as there is a very large population of social media ‘influencers’ that advocate for the oil, too.
To answer why people even use it at all, it’s simply because CBD oil has been found to have a variety of potential health benefits, both physically and mentally, which many people use to their advantage to heal them of certain pains.
Interested? Read on and we’ll talk about all of these health benefits and the 10 reasons why you should start using CBD oil today.
1 – CBD oil is great for relieving anxiety
One of the main benefits of CBD oil is that it’s an excellent stress reliever, capable of calming you down easily. This is one of the main reasons why CBD oil is also often administered to high-anxiety pets such as dogs!
In addition to being used when your stress levels are high, there is some research that has found that CBD oil may also be effective in treating multiple anxiety disorders, such as social anxiety, OCD, and even PTSD.
With as many as 1 in 6 people in the UK suffering from some form of anxiety, you can see why CBD oil is so sought-after, and if you yourself suffer from an anxiety disorder then you may find CBD oil beneficial for you, too.
2 – CBD oil can help with insomnia
CBD oil’s relaxing properties can be used for more than treating stress and anxiety – it can also be used to help you on those long, sleepless nights, especially if you find yourself suffering from insomnia frequently.
The science behind it? In short, the CBD molecule interacts with your body’s endocannabinoid system, which lends a hand in regulating several processes, including your sleep patterns. When more signalling occurs in this system, sleep-inducing effects are promoted.
CBD oil is especially efficient in treating insomnia caused by things such as anxiety or depression due to its relaxing and anxiety-reducing properties.
If you find that you’re tossing and turning most nights, then CBD oil may be an option for you.
3 – CBD oil can act as a pain reliever
Not only does CBD oil offer relaxing properties, but it can also reduce inflammation, too, making it an excellent pain reliever.
Some studies have found that medicines containing CBD may be an effective treatment for both neuropathic (AKA sensory system) pain and inflammatory pain, which can be caused by a number of different ailments such as multiple sclerosis, rheumatoid arthritis, and cancer.
This is accomplished once again by CBD interacting with your endocannabinoid system, which also plays a role in transmitting pain signals and generating responses that create anti-inflammatory and pain-relieving effects.
CBD oil can, therefore, be used to treat pain effectively (especially chronic pain), without having to use more powerful drugs that may cause negative side effects.
4 – CBD oil can help with post-workout recovery
Anybody who’s done any form of exercise in the past is fully familiar with DOMS, or ‘delayed-onset muscle soreness’.
This is a muscle pain that occurs after a strenuous workout that is believed to be due to micro-tears in the muscles, and can also be as a result of inflammation.
We’ve already talked about CBD oil’s anti-inflammatory properties, and these can apply to more than just chronic pain.
CBD oil can also be used to treat the pain and inflammation that occurs the day or two after your workout, which can help speed up recovery so that you’re not limping around for days afterwards.
5 – CBD oil may help with substance abuse
Though a lot has changed over the past few years to remove the stigma around CBD oil, there are still some people that are uncertain about the substance and view it as on-par with other addictive hard drugs.
The truth is, according to the World Health Organisation, “CBD exhibits no effects indicative of any abuse or dependence potential” – in short, CBD is not addictive in the slightest.
In fact, some studies have found evidence that CBD oil may be effective in treating addiction to a number of different substances, ranging from tobacco to opioids such as heroin.
So if you are trying to quit a bad habit and are looking for a helping hand (alongside other support systems and treatments, of course), CBD oil may be able to help you out.
6 – CBD oil can help with depression
Over 322 million people worldwide suffer from depression in one way or another, and it has become an increasingly bigger problem as more awareness has been brought to this mental illness.
There is a ray of hope, however, as – much like it can with anxiety – there is also some evidence that CBD oil can help with depression. Though most of the evidence comes from research done on animals, many of these results can be applied to humans, too.
There is also anecdotal evidence in favour of the anti-depressant effects of CBD oil from people suffering from depression, who claim that it helps them manage the symptoms and, in some cases, helps to get rid of them altogether – though, of course, it’s important to take advantage of other support systems first and foremost.
7 – CBD oil may help with schizophrenia
With CBD oil seeming to offer a lot of positive benefits to people suffering from several mental illnesses, researchers have done more work to find out who else this substance may benefit.
Through this work, some studies have found that CBD may offer antipsychotic properties, too, as well as be able to lower the risk of developing psychosis, which can often be associated with acute THC administration.
In fact, CBD generated similar effects to those of clozapine, a drug which falls under the category of ‘atypical’ antipsychotic agents, which are used to treat conditions such as schizophrenia.
Though CBD oil shouldn’t be your primary treatment if you are suffering from a psychotic condition, you may be able to use it to help with some of your symptoms.
8 – CBD oil may be beneficial to heart health
CBD’s anti-inflammatory and antioxidant properties come in handy once again, and this time they may help to improve your heart’s health.
One of the ways CBD oil does this is through vasorelaxation of the arteries – basically, it relaxes your blood vessels and makes them wider, which can help to reduce high blood pressure, a common cause of many heart diseases.
CBD oil also benefits the heart in a number of other different ways, such as helping to reduce the damage caused by the restriction of blood supply to certain tissues, which is common in stroke cases.
All in all, it may be a good idea to try CBD oil, whether you have an existing heart condition or not, as it may help you have an overall healthier heart.
9 – CBD oil can help with skin conditions
If you find that you suffer from certain skin conditions such as eczema or acne, then you may be surprised to know that CBD oil can help you with that, too.
Acne is a condition that is often caused by a number of different factors, from bacteria to pure genetics.
CBD oil is able to target and alleviate some of these causes – not only does it offer anti-inflammatory properties, which can help with acne caused by underlying inflammation, but it may also help with the overproduction of sebum, which is an oily substance that is secreted by the skin that can also contribute to acne.
CBD oil has also been found to help treat the symptoms of eczema, amongst other skin conditions such as psoriasis and acne scars.
If your skin is in need of a little bit of a pick-me-up, then applying CBD oil topically to the affected areas may give it what it needs.
10 – CBD oil can improve your life overall!
We’ve talked a lot about the specific benefits of CBD oil and how it can be useful in treating several different ailments, but the truth is that you don’t need to have any health problems to benefit from the effects of CBD
CBD oil can help to contribute to an overall feeling of wellness due to its interaction with the endocannabinoid system, which controls a plethora of body processes.
Taking CBD oil can improve your life in several ways, such as helping you get a better night’s sleep (even if you don’t suffer from insomnia), helping you feel more alert during the day, or just improving and stabilising your overall mood.